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e c	Seated Close-grip pulldowns	180 pounds	11 reps
e c	Seated Close-grip pulldowns	195 pounds	6 reps
e c	Seated Close-grip pulldowns	195 pounds	6 reps
e c	Seated Close-grip pulldowns	180 pounds	10 reps
e c	Bent Over Barbell Row	195 pounds	6 reps
e c	Bent Over Barbell Row	195 pounds	6 reps
e c	Bent Over Barbell Row	180 pounds	10 reps
e c	Good Mornings	115 pounds	6 reps
e c	Good Mornings	120 pounds	10 reps

Biceps			<--	-->
e c	Standing EZ-Bar Curl	195 pounds	6 reps
e c	Standing EZ-Bar Curl	195 pounds	6 reps
e c	Standing EZ-Bar Curl	180 pounds	10 reps
e c	Standing Dumbell Curl	195 pounds	6 reps
e c	Standing Dumbell Curl	195 pounds	6 reps
e c	Standing Dumbell Curl	180 pounds	10 reps
e c	Hammer Curls	115 pounds	6 reps
e c	Hammer Curls	120 pounds	10 reps

Forearms			<--	-->
e c	Barbell Wrist Curl	195 pounds	6 reps
e c	Barbell Wrist Curl	195 pounds	6 reps
e c	Barbell Wrist Curl	180 pounds	10 reps
e c	Reverse Grip Curl	195 pounds	6 reps
e c	Reverse Grip Curl	195 pounds	6 reps

Design Notes

only show one day's worth of exercises in a view becasue it would be too much otherwise
highlight row on hover, perhaps only show edit and comment links when hovered so the view is cleaner

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